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Boxing
Boxing is a combat sport where two participants, generally of similar weight, fight each other...
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Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling but especially...
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Conditioning
Bag work, conditioning. If you just want to get seriously fit and learn how to...
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Grappling
Grappling refers to the gripping, handling, and controlling of an opponent without the use of...
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Mixed Martial Arts
Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety...
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Muay Thai
Muay Thai is a form of hard martial art practiced in large parts of the...
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