MONDAY

START TIME

CLASS

DURATION

9:30am-11:00am

MMA Pro Team (Invite Only)

1 hour, 30 minutes

12:30pm-1:30pm

Strength & Conditioning

1 hour

12:30pm-1:30pm

Brazilian Jiu-Jitsu Team 4

1 hour

12:30pm-5:15pm

Open Gym

4 hours, 45 minutes

6:15pm-7:15pm

Muay Thai Team 1

1 hour

6:30pm-7:30pm

MMA 101

1 hour

7:30pm-8:30pm

Boxing Team 2

1 hour

7:45pm-9:00pm

Advanced MMA

1 hour, 15 minutes

9:30pm

CLOSED


TUESDAY

START TIME

CLASS

DURATION

7:15am-8:15am

Brazilian Jiu-Jitsu Team 5

1 hour

7:15am-8:15am

Muay Thai Team 2

1 hour

12:30pm-1:30pm

Brazilian Jiu-Jitsu Team 1

1 hour

1:30pm-2:15pm

Bag Work

45 minutes

12:30pm-5:15pm

Open Gym

4 hours 45 minutes

6:15pm-7:15pm

Boxing Team 3

1 hour

6:30pm-7:30pm

Brazilian Jiu-Jitsu Team 2

1 hour

7:30pm-8:30pm

Brazilian Jiu-Jitsu Team 3

1 hour

7:30pm-8:30pm

Muay Thai Team 3

1 hour

9:30pm

CLOSED


WEDNESDAY

START TIME

CLASS

DURATION

7:15am-8:15am

Morning Boxing

1 hour

11:00am-12:00pm

Muay Thai Pro Team (Invite Only)

1 hour

12:15pm-13:15pm

MMA Open Mat

1 hour

12:30pm-13:30pm

Brazilian Jiu-Jitsu Team 4

1 hour

12:30pm-5:15pm

Open Gym

4 hours, 45 minutes

1:15pm-2:00pm

Strength & Conditioning

45 minutes

6:15pm-7:15pm

Muay Thai Team 1

1 hour

6:30pm-7:30pm

MMA 101

1 hour

7:30pm-8:30pm

Boxing Team 2

1 hour

7:45pm-9:00pm

Advanced MMA

1 hour, 15 minutes

9:30pm

CLOSED


THURSDAY

START TIME

CLASS

DURATION

7:15am-8:15am

Brazilian Jiu-Jitsu Team 5

1 hour

7:15am-8:15am

Muay Thai Team 2

1 hour

12:30pm-1:30pm

Brazilian Jiu-Jitsu Team 1

1 hour

1:30pm-2:15pm

Bag Work

45 minutes

12:30pm-5:15pm

Open Gym

4 hours, 45 minutes

6:15pm-7:15pm

Boxing Team 3

1 hour

6:30pm-7:30pm

Brazilian Jiu-Jitsu Team 2

1 hour

7:30pm-8:30pm

Brazilian Jiu-Jitsu Team 3

1 hour

7:30pm-8:30pm

Muay Thai Team 3

1 hour

9:30pm

CLOSED


FRIDAY

START TIME

CLASS

DURATION

7:15am-8:15am

Morning Boxing

1 hour

10:00am-12:00pm

MMA Pro Team (Invite Only)

2 hours

12:30pm-2:00pm

MMA Open Mat

1 hour, 30 minutes

12:30pm-5:15pm

Open Gym

4 hours, 45 minutes

6:30pm-8:30pm

Controlled Sparring (Boxing/Muay Thai)

2 hours

6:30pm-8:30pm

MMA Open Mat

2 hours

6:30pm-8:30pm

Open Gym

2 hours

9:00pm

CLOSED


SATURDAY

START TIME

CLASS

DURATION

9:45am-11:15am

Controlled Sparring (Boxing/Muay Thai)

1 hour, 30 minutes

10:00pm-4:00pm

Open Gym

6 hours

4:00pm

CLOSED


SUNDAY

START TIME

CLASS

DURATION

1:00pm

CLOSED

X