MONDAY
START | CLASS | DURATION | COACH |
12:00pm - 1:00pm | Brazilian Jiu Jitsu Team 1 | 1 hour | Adam Larkin |
5:00pm - 6:00pm | Brazilian Jiu Jitsu Kids 5 - 8 Years | 1 hour | |
6:00pm - 7:00pm | Boxing Team 1 | 1 hour | Harris Kehlar |
7:00pm - 8:00pm | Brazilian Jiu Jitsu Team 3 | 1 hour | Dan Barns |
8:00pm - 9:00pm | Muay Thai Team 1 | 1 hour | Lee Turner |
TUESDAY
START | CLASS | DURATION | COACH |
12:00pm - 1:00pm | Brazilian Jiu Jitsu Drilling | 1 hour | |
5:00pm - 6:00pm | Muay Thai Kids 5 - 15 Years | 1 hour | |
6:00pm - 7:00pm | Brazilian Jiu Jitsu Team 2 | 1 hour | Joshua Onwordi |
7:00pm - 8:00pm | Submission Wrestling Team 1 | 1 hour | Tony Anderson Joshua Onwordi |
8:00pm - 9:00pm | MMA Team 1 | 1 hour | Tony Anderson |
WEDNESDAY
START | CLASS | DURATION | COACH |
12:00pm - 1:00pm | Brazilian Jiu Jitsu Team 1 | 1 hour | Adam Larkin |
5:00pm - 6:00pm | Brazilian Jiu-Jitsu Kids 9 - 13 Years | 1 hour | 1 hour |
6:00pm - 7:00pm | Boxing Team 1 | 1 hour | Harris Kehler |
7:00pm - 8:00pm | Brazilian Jiu Jitsu Team 3 | 1 hour | Dan Barns |
8:00pm - 9:00pm | Muay Thai Team 1 | 1 hour | Lee Turner |
THURSDAY
START | CLASS | DURATION | COACH |
12:00pm - 1:00pm | Brazilian Jiu Jitsu Drilling | 1 hour | |
5:00pm - 6:00pm | Muay Thai Kids 5 - 15 Years | 1 hour | |
6:00pm - 7:00pm | Brazilian Jiu Jitsu Team 2 | 1 hour | Joshua Onwordi |
7:00pm - 8:00pm | No-Gi Grappling Team 1 | 1 hour | Tony Anderson Joshua Onwordi |
8:00pm-9:00pm | MMA Team 1 | 1 hour | Tony Anderson |
FRIDAY
START | CLASS | DURATION | COACH |
6:00pm - 7:00pm | Open Matt All Levels | 1 hour | Supervised |
7:00pm - 8:00pm | Open Matt All Levels | 1 hour | Supervised |
SATURDAY
START | CLASS | DURATION | COACH |
9:00am - 10:00pm | Brazilian Jiu-Jitsu Sparring | 1 hour | Supervised |
10:30pm - 11:20am | Brazilian Jiu-Jitsu Kids 5 - 8 Years | 50 Min | Supervised |
11:20pm - 12:10am | Brazilian Jiu-Jitsu Kids 9 - 12 Years | 50 Min | Supervised |
12:10pm - 1:00pm | Brazilian Jiu-Jitsu Kids 14+ Years | 50 Min | Supervised |
SUNDAY
START | CLASS | DURATION | COACH |
10:00am - 11:00pm | MMA Kids | 1 hour | Supervised |
11:00am - 12:00pm | Open Matt All Levels | 1 hour | Supervised |
12:00pm - 1:00pm | Open Matt All Levels | 1 hour | Supervised |
1:00pm - 2:00pm | Open Matt All Levels | 1 hour | Supervised |