MONDAY
| START | CLASS | DURATION |
| 7:00am-4:00pm | Personal Training | All day |
| 12:00pm-1:00pm | Brazilian Jiu-Jitsu | 1 hour |
| 4:00pm-6:00pm | Open Gym | 2 hours |
| 6:00pm-7:00pm | Boxing Team 1 | 1 hour |
| 7:00pm-8:00pm | BJJ Team 1 | 1 hour |
| 8:00pm-9:00pm | Muay Thai Team 1 | 1 hour |
TUESDAY
| START | CLASS | DURATION |
| 7:00am-4:00pm | Personal Training | All day |
| 12:00pm-1:00pm | Bag Work | 1 hour |
| 5:00pm-6:00pm | Kids' Muay Thai | 1 hour |
| 6:00pm-7:00pm | Submission Wrestling | 1 hour |
| 7:00pm-8:30pm | Mixed Martial Arts | 90 mins |
WEDNESDAY
| START | CLASS | DURATION |
| 7:00am-4:00pm | Personal Training | All day |
| 12:00pm-1:00pm | Brazilian Jiu-Jitsu | 1 hour |
| 5:00pm-6:00pm | Kids' Brazilian Jiu-Jitsu | 1 hour |
| 6:00pm-7:00pm | Boxing Team 1 | 1 hour |
| 7:00pm-8:00pm | BJJ Team 1 | 1 hour |
| 8:00pm-9:00pm | Muay Thai Team 1 | 1 hour |
THURSDAY
| START | CLASS | DURATION |
| 7:00am-4:00pm | Personal Training | All day |
| 12:00pm-1:00pm | Bag Work | 1 hour |
| 5:00pm-6:00pm | Kids' Muay Thai | 1 hour |
| 6:00pm-7:00pm | Submission Wrestling | 1 hour |
| 7:00pm-8:30pm | Mixed Martial Arts | 90 mins |
FRIDAY
| START | CLASS | DURATION |
| 7:00am-4:00pm | Personal Training | All day |
| 4:00pm-6:00pm | Open Gym | 2 hours |
| 7:30pm | CLOSED |
SATURDAY
| START | CLASS | DURATION |
| 9:00am-3:00pm | Personal Training | All day |
| 10:00pm-11:00am | Kids' Brazilian Jiu-Jitsu (Ages 5-9) | 1 hour |
| 11:00pm-12:00am | Kids' Brazilian Jiu-Jitsu (Ages 10-14) | 1 hour |
| 12:00pm-1:00pm | Muay Thai | 1 hour |
| 1:00pm-2:30pm | Brazilian Jiu-Jitsu | 1 hour, 30 minutes |
| 3:00pm | CLOSED |
SUNDAY
| START | CLASS | DURATION |
| 10:00am-1:00pm | Personal Training | All day |
| 10:00am-1:00pm | Open Gym | 3 hours |
| 1:00pm | CLOSED |